Health and Fitness

My New Sports Drink

When you think of summer you think of hot outdoor activities. Going to the beach, boating, a day at the pool, gardening, or summer sports. What you don’t think about is [...]

Corn is not for the Corny

What is summer without sweet, juicy corn on the cob?  Corn on the cob is fun to eat and a favorite veggie among everyone. It is an old vegetable and has been around for [...]

DIY Sand Cup Recipe

Ingredients: 2 packages of Golden Oreos 4 oz of cream cheese (1/2 of an 8 oz package) 1/4 cup butter 1/2 cup powder sugar 1 8 oz container of Cool Whip 1 box of instant [...]