You don’t have to spend thousands of dollars to have great skin inside and out. Vitamin E is an amazing vitamin for you and can be used internally and externally. I have an amazing mask that I mix up using vitamin E that helps my skin combat wrinkles and is also great if you have been at the beach to long and your skin has had to much sun. It also helps with scarring from acne.
At bedtime, about once or twice a week, I mix up my natural mask that I sleep in that, in my opinion is better then any high priced department store face mask, on the market for the money.
I use three vitamin E capsules, one teaspoon of olive oil, and about one teaspoon of coconut oil. Puncture the tip of the Vitamin E capsules with a pin and squeeze the vitamin E oil into the palm of your hand, mixing in the olive oil and coconut oil. Massage it onto your face and let these simple ingredients do wonders while you sleep. Use any extra on your hands and elbows. After a week to a month of this amazing mask you will start to see positive results and younger looking skin. For just pennies you can make a great face mask that will have your friends asking what you have done to you skin!