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Friday Motivation

Hey Original’s! We came across this indoor cardio workout on Youtube! Her personality will definitely wake you up and get you going! It was a fun workout to do! We did it in the office during our break and we were all out of breath trying to keep up with her.

At first it seems easy, but after doing it over and over it became harder and harder.
This will definitely get you going and it’s an easy thing to burn some calories! It summer so it’s time to mix-up your fitness routine! Don’t do the same thing every workout routine you do. Your body has muscle memory and more you change it up the better you will be!

Comment your favorite exercises!!

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